This is a great course to use as a strength building workout, particularly as an increasing pace run.

**your best bet is to have a friend drop you off at the start and drive up to the finish**

The first 6.5 miles are fairly flat as you make your way down Route 85 towards the park.
As Route 85 curves strongly to the left, the climb will begin.
Be sure to turn right onto 157, and take it to the overlook where you should have your car waiting for you.
The last 3+ miles are a true challenge as the occasional plateau is the closest you'll get to giving your quads a break.